• Vinyasa Yoga

    Ease your mind with a flow that links your breathe and movement, as you go in and out of poses meant to challenge and open up your body

  • Chair Yoga

    Utilizes a chair and other props to stabilize and target specific muscles that will leave your body open and mind clear

  • Restorative Yoga

    Uses props like, blankets, bolsters and blocks, to support you in a slow and relaxing flow that will leave you feeling stress free

  • Aerial Yoga

    Whether you’re a beginner or an advanced aerialist, I will take you through a fun and challenging sequence in the hammock, that will leave you wanting more!

  • Aerial Performances

    Available for events like birthday’s, weddings, parties, etc. Elevate your event with a fun and exciting Aerial Hammock performace!

Group Class Teaching Schedule:

  • OM Factory, NYC

    Sunday’s 10:15AM Aerial Yoga Level 1

    Sunday’s 7:30PM Hammock Tricks & Flow Level 2

  • Urban Sadu Yoga Jersey City

    Saturday’s 1PM Aerial Level 2